Public health news: a better u

Public Health News: December 2023

a better u is everyone in South Tyneside working together to improve health and wellbeing, "a better tomorrow, a better u!"

a better u Christmas drop in 

The next a better u Health and Wellbeing drop-in is at Cleadon Park Library on Monday 18 December from 10am to 12.30pm.

Come along to enjoy some festive tunes from the Dam Jammers ukelele group and some free festive refreshments.

There will also be two flavours of healthy soup to sample. You can also take the recipe away to try at home.

There will be lots of health and wellbeing information to take home with you, including our 12 ways to Christmas booklet, packed with great advice to look after your health and wellbeing this festive season.

Become a better u Champion

Would you like to join our team of community champions and help your friends, family, colleagues and local community to become a better u?

We'll ask you to share the latest advice and information from trusted sources, to help people to improve their health and wellbeing.

We will also ask you to talk to people about the help and support that is available in South Tyneside and how to find it.

You will also be invited to attend events to help share information to community groups and members of the public.

With your help we can reach as many people in the borough as possible, including people who may not be able to find the information they need themselves.

Find out more about a better u and how to become a better u champion at a better u.